Designed and Made in Italy

Angles90 Product Features
 

WITHOUT ANGLES90

 Overhand grip (also  pronated grip )

Overhand grip (also pronated grip)

When you grab a horizontal bar in a traditional workout, you force your wrists, shoulders or both to leave their natural, basic position.

These unnatural grip angles (overhand and underhand) stress your joints and ligaments.

Yet despite these drawbacks, conventional fitness programs still focus on pull exercises that require exactly these two unnatural grip positions!

 Underhand grip (also  supinated grip )

Underhand grip (also supinated grip)

 
A horizontal grip angle … and the associated maximal supination or pronation are the main cause for elbow problems.
— CHIEF DOCTOR AND AUTHOR ABOUT SPORTS INJURIES DR. MED. J. GRIFKA
 

WITH ANGLES90

 Neutral grip (palms facing each other)

Neutral grip (palms facing each other)

Using Angles90, enjoy two natural, more ergonomic grip positions for injury prevention and better muscle strength. For the best results use these grip as follows:

Pull-ups and lat pulldowns: Rotate from the overhand- to the underhand grip.

Deadlifts and shrugs: Use a neutral grip or gently rotating grip.

Barbell or machine rows: Start rotating either from the overhand or the underhand grip.

 Rotating grip (from the overhand- to the underhand grip)

Rotating grip (from the overhand- to the underhand grip)

Bildschirmfoto 2018-02-01 um 11.55.10.png

WITHOUT ANGLES90

 Overhand grip (also  pronated grip )

Overhand grip (also pronated grip)

 Underhand grip (also  supinated grip )

Underhand grip (also supinated grip)

In both positions either your wrists, shoulders or both are forced to leave their basic position to grab a horizontal bar.

Joints and ligaments, therefore, are being stressed because of an actually unnatural grip position.

However, the focus at pull exercises, unfortunately, still lies in exactly these two grip positions.

A horizontal grip angle … and the associated maximal supination or pronation are the main cause for elbow problems.
— Chief doctor and author about sports injuries Dr. Med. J. Grifka

WITH ANGLES90

 Neutral grip (palms facing inward)

Neutral grip (palms facing inward)

 Rotating grip (from the overhand- to the underhand grip)

Rotating grip (from the overhand- to the underhand grip)

These two grip positions are the most natural ones for pulling. For the best results use them as follows:

-       Pullups + lat pulldowns: Rotate from the overhand- to the underhand grip

-       Deadlifts + shrugs: Neutral grip or gently rotating

-       Barbell/ machine rows: Start rotating either from the overhand or the underhand grip

For years I’ve been doing heavy barbell rows. However, it has always bothered me to only use the overhand or underhand grip, since our sport actually requires much more dynamic movements. Angles90 solves exactly this problem for me.
— JAKOB WEGER, TWO-TIME EUROPEAN CHAMPION AT KAYAK (2015/2016)
Bildschirmfoto 2018-02-01 um 11.55.10.png
 
As a canoeist, for years I’ve been doing heavy barbell rows. Somehow though, it has always bothered me to only use the overhand or underhand grip, since our sport actually requires much more dynamic movements. Angles90 allows me to solve exactly this problem.
— JAKOB WEGER, TWO-TIME EUROPEAN CHAMPION AT KAYAK (2015/2016)
Jakob Weger Angles90