SHORTEN CORRECTLY

 

Suitable for deadlifts, lat-pull downs and certain rowing machines.

 
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Handle towards bar

After picture 3 above, now move the handle towards the bar. Now take the upper end of the strap while holding the handle with the other hand.

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Use belt-shortener

Insert the upper end of the strap in one of the side slits. Might your bar be too thick, look in our FAQ which tricks can solve the problem.

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Start training

Now you can start by simply doing the same as in description 3 above. By using a normal bar (3cm diameter) your Angles90 handle will only be about 2 to 3cm away from the bar.