Suitable for deadlifts, lat-pull downs and certain rowing machines.


Handle towards bar

After picture 3 above, now move the handle towards the bar. Now take the upper end of the strap while holding the handle with the other hand.


Use belt-shortener

Insert the upper end of the strap in one of the side slits. Might your bar be too thick, look in our FAQ which tricks can solve the problem.


Start training

Now you can start by simply doing the same as in description 3 above. By using a normal bar (3cm diameter) your Angles90 handle will only be about 2 to 3cm away from the bar.